Arts Together London Marathon

All is well. Training is good. The longer runs have been enjoyable and the strength and conditioning work I'm doing is working. Jeff ha...

Today I kick started the distance phase of my training programme with a tough run up and around the white horse from Westbury.  I covered 8 ...

Last weekend I finished the Marshfield Mudlark in 25th place (250 runners) and today I finished the Grittleton 10km in 33rd. The speed phas...

So after 7 days of no running I finally managed to get out and complete 5.5 miles around Corsham Court. I hate being ill and not running. Es...

So my race yesterday was cancelled and I've been hit with a bug. My last run was Tuesday where I was moving really well. I'm now cli...

On Tuesday I completed a bonkers mix of flat reps and hill reps with the Chippenham Harriers. Tonight I covered 10km around the white horse...

This week I have completed a fast Tuesday session working with a group of Harriers on our speed endurance. On Thursday I did a 10 mile trai...